Strength and Conditioning after school program for 7th-12th grade can be found under offseason tab.
CLASS OF 2017 FEMALE ATHLETES DISPELLING THE RUMOR THAT "WEIGHTS WILL MAKE YOU BIG & BULKY"
Special thanks to seniors Bethany Elkins, Courtnie Lewis and Hayley Wells for coming in before school to record a video to share with female athletes and their parents about how our strength and conditioning program helped them to reach their athletic goals and what they accomplished in sports at Belton High. These girls all hold all time school records for their respective sports of volleyball, basketball, softball and track as well as school lifting and agility records and powerlifting meet records both locally and nationally.
*The video had to be uploaded in two segments, so there is a brief overlap on the second.
CLASS OF 2017 FEMALE ATHLETES DISPELLING THE RUMOR THAT "WEIGHTS WILL MAKE YOU BIG & BULKY"
Special thanks to seniors Bethany Elkins, Courtnie Lewis and Hayley Wells for coming in before school to record a video to share with female athletes and their parents about how our strength and conditioning program helped them to reach their athletic goals and what they accomplished in sports at Belton High. These girls all hold all time school records for their respective sports of volleyball, basketball, softball and track as well as school lifting and agility records and powerlifting meet records both locally and nationally.
*The video had to be uploaded in two segments, so there is a brief overlap on the second.
This is an informational website for all things related to the Strength & Conditioning Program for Belton School District #124 in Belton, MO. This program is designed to create a foundation of strength that will lead to developing the athletes in Belton to reach his or her potential under the direction and supervision of qualified coaches.
